Self Care from AbleTo

Dial down the symptoms of stress, anxiety and depression with the clinical techniques of Self Care from AbleTo.

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Employee Assistance
Program (EAP)

Call your EAP 24/7 to discuss
whatever’s on your mind. You can
also get up to 8 counseling sessions
per issue, per year at no additional
cost. Call 866-270-0033.

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Live and Work Well

Check out the financial resources available through your EAP.

See what’s available →

Well Connected rewards

Earn up to $600 with the Lumen
Well Connected rewards program.
If you have a spouse/domestic
partner on the plan, they can earn
up to $600 too.

Sign into Rally to get the details →

Real Appeal^®

Enroll in Real Appeal to work with a transformation coach, access online tools and get a Success Kit.

Enroll in Real Appeal →

Personal coaching

Get help achieving your health
goals — like eating right — with
personal coaching. You can connect
with a coach online or via phone, or
try a 24/7 online course.

Explore personal coaching →

Preventive care

Schedule your annual exam. If
you have a Lumen medical plan
and choose a network provider,
your preventive care, including
recommended health screenings,
is covered at 100%.

See what’s recommended →

Gym membership benefits

UnitedHealthcare® members, live
your healthiest life with access
to an extensive network of gym
locations. One Pass offers several
membership options.

Sign in to Rally to get the details →